24 Movement Chen Form

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1. Opening Form
2. Buddha's Warrior Attendant Pounds Mortar
3. Lazy about Tying Coat
4. Six Sealings and Four Closings
5. Single Whip
6. White Crane Spreads Wings
7. Walk Obliquely and Twist Step - Both Sides
8. Lifting Hands and Raising Leg
9. Wade Forward and Twist Step - Both Sides
10. Fist of Covering Hand and Arm
11. Punch of Draping Over Body
12. Lean with Back
13. Blue Dragon Goes Out of Water
14. Push with Both Hands
15. Change Palms - 3 times
16. Step Back, Whirl Arms
17. Step Back Press Elbow
18. Middle Winding
19. Flash the Back
20. Punch of Hitting the Ground
21. Chest Level Fasting
22. Sink Waist with Elbow Down
23. Cannon Right over Head
24. Closing Form


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