Yang 24 Movement Short Form

1.       Opening Form/Open The Door
2.      Part Horse’s Mane - 3x Left/Right/Left
3.      White Crane Spreads Wings
4.      Brush Knee and Push - 3x Left/Right/Left
5.      Play The Fiddle
6.      Slap Back Arms - 6x Right/Left/Right/Left/Right/Left
7.      Grasp Peacock’s Tail - Left
8.      Grasp Peacock’s Tail - Right
9.      Single Whip
10.    Wave Hand Like Clouds - 3x
11.    Single Whip
12.    High Pat On Horse
13.    Step Up and Kick with Right Heel
14.    Box Both Ears
15.    Turn and Kick with Left Heel
16.    Snake Creeps Down/Rooster Stands on Left Leg
17.    Snake Creeps Down/Rooster Stands on Right Leg
18.    Fair Lady Works Shuttles - Right and Left
19.    Needle at Sea Bottom
20.    Open Arms Like Fan
21.    Turn, Deflect Downward, Parry and Punch
22.    Apparent Close-up (Bend Knees and Step In)
23.    Cross Hands
24.    Closing Form/Close The Door