42 Movement International
Combined Form

Back to Forms Page

1.       Opening Form
2.      Right Grasp Sparrow's Tail
3.      Left Single Whip
4.      Lift Hands
5.      White Crane Spreads Its Wing
6.      Brush Knee and Twist Step
7.      Parry and Strike with Fist
8.      Stroke Press
9.      Step Forward, Deflect Downward, Parry and Punch
10.    Apparent Close Up
11.    Open and Close Hands
12.    Right Single Whip
13.    Punch Under Elbow
14.    Turn Body and Push Palm
15.    Fair Lady Works at the Shuttle
16.    Right and Left Heel Kick
17.    Cover Hands, Forearm Punch
18.    Part the Wild Horse's Mane
19.    Wave Hands Like Clouds
20.    Step Back, Strike Tiger
21.    Separate Right Leg
22.    Twin Peaks Through Ears
23.    Separate Left Leg
24.    Turn Body and Slap Foot
25.    Step Forward and Plant Punch
26.    Diagonal Flying
27.    Squatting Single Whip
28.    Golden Cock Stands on One Leg
29.    Step Back and Penetrate with Palm
30.    Empty Step, Press Palm Down
31.    Single Stand, Hold Palm Up
32.    Lean In Horse Step
33.    Turn Body with Big Stroke
34.    Catch Hold and Punch in Resting Step
35.    Squat and Penetrate with Palm
36.   Step Forward to Seven Stars
37.    Single Stand and Cover Tiger
38.    Turn Body and Sweep Lotus with Leg
39.    Bend Bow and Shoot Tiger
40.    Left Grasp Sparrow's Tail
41.    Cross Hands
42.    Closing Form


TOP




Home
| Sifu | Wushu/Kung Fu | Lion Dance | T'ai Chi Ch'uan | Kung Fu History | School Info | Schedule
Training Tips | Questions | Contact Us

Classes Available & Private
Six Days a Week
Please Call (503)997-8691

 

Copyright © 1998 Chinese Kung Fu Association.
All rights reserved.
Revised: April 18, 2007